Mental Health and Emotional Wellbeing Programme

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Dobbin Street Community Centre, Armagh will be the venue for a new 12 week Positive Mental Health and Emotional Wellbeing Programme run by wellbeing charity Inspire and supported by the Public Health Agency.

Commencing on Monday 8 November and running from 2.00 – 4.00 pm each week, the programme will discuss specific topics relevant to wellbeing and improved mental health as well as providing mindfulness and nutritional workshops together with yoga and fitness sessions.

Each session will be delivered on a face to face basis with full Covid measures in place to ensure safety, however an online option may be available to those unable to attend in person.

For further information and to register contact Cheryl Lester on T: 07889 809725 or E:

 

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